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Thread: Supplement MEGA thread.

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    :finger: Impact's Avatar
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    Supplement MEGA thread.

    What do you guys take:

    I take:
    multivitamin
    fish liver
    potassium (heard it helps with soreness)
    6 OXO
    weight gainer (cytogainer)
    creatine
    liver longer
    glutamine (sorry schism, I know you dont care for this stuff, but I swear by it.)


    and I am going to start NO, I heard this stacked with creatine will give you a really intense pump.

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    Elite Whore JahDW's Avatar
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    took novedex XT for a cycle... shit's ok i reckon. I think it's more placebo than anything.

    Still drink muscle milk for protein, it's the bomb.
    Baked Fresh Daily

    He causeth the grass to grow for the cattle,
    and herb for the service of man:
    that he may bring forth food out of the earth;

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    Quote Originally Posted by JahDW View Post
    took novedex XT for a cycle... shit's ok i reckon. I think it's more placebo than anything.

    Still drink muscle milk for protein, it's the bomb.
    you cycled an SERM? ugh

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    Quote Originally Posted by impactaway View Post
    What do you guys take:

    I take:
    multivitamin
    fish liver
    potassium (heard it helps with soreness)
    6 OXO
    weight gainer (cytogainer)
    creatine
    liver longer
    glutamine (sorry schism, I know you dont care for this stuff, but I swear by it.)


    and I am going to start NO, I heard this stacked with creatine will give you a really intense pump.
    I think you'll get enough potassium through your diet, if you eat somewhat good.
    and drop the cytogainer, make your own weight gainers, and what creatine? did you just get off a cycle? 6oxo and liver support

    and for NO, I think its crap..buy some caffeine pills if you need some energy

    Quote Originally Posted by JahDW View Post
    took novedex XT for a cycle... shit's ok i reckon. I think it's more placebo than anything.

    Still drink muscle milk for protein, it's the bomb.
    lol, junk. same with the MM

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    :finger: Impact's Avatar
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    Quote Originally Posted by schism13 View Post
    I think you'll get enough potassium through your diet, if you eat somewhat good.
    and drop the cytogainer, make your own weight gainers, and what creatine?

    creatine mono, from six star.

    I dont like homemade weight gainers.

    I do two scoops of cyto (which is half the serving), table spoon olive oil, 1/2 cup of cottage cheese, 1/2 yogurt, 2 egg whites, and a hand full of either straw berrys + a banana or a handfull of random frozen fruit (tastes like that green pudding stuff from easter)

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    :finger: Impact's Avatar
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    Woah
    Last edited by Impact; 5/12/2009 at 10:36 am.

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    schism, i heard caffine has an effect on creatine absorbtion....

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    nah don't worry about it..hold on i'll grab an article

    what NO product you looking at getting?

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    Quote Originally Posted by schism13 View Post
    nah don't worry about it..hold on i'll grab an article

    what NO product you looking at getting?
    six star. And dont bother, I could just grab an article that says otherwise, you know how all this research is. You basically just need to try it and see what is up.

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    right now:

    Fast Twitch (given to me for free)
    ON Whey Protein
    Creatine Monohydrate


    nice and simple for the winter

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    multi vitamin
    Omega 369
    ON Whey Protein shake

    and on days I work out I take NO Explode. Works great but it keeps me up later at nights.

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    Quote Originally Posted by jojo77 View Post
    multi vitamin
    Omega 369
    ON Whey Protein shake

    and on days I work out I take NO Explode. Works great but it keeps me up later at nights.
    so you think NO has noticable effects?

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    Quote Originally Posted by impactaway View Post
    so you think NO has noticable effects?
    yea. You know how sometimes you get to the gym and feel all sluggish and you don't want to lift? If you take NO explode, every time you hit the gym you are ready to get a good workout in. I recommend it.

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    Quote Originally Posted by impactaway View Post
    six star. And dont bother, I could just grab an article that says otherwise, you know how all this research is. You basically just need to try it and see what is up.
    haha true, it's all good I forgot to grab one.

    and yeah and most NO supplements also have creatine in them, and caffeine so.. just saying.



    and my current supplements are just the basic:
    whey, fish oil, multivitamin

    and bout to throw some creatine in the mix next week, haven't used any in months.

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    Holy shit I rule! DruMasta87's Avatar
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    Dollar Store multivitamin
    Glutamine pills
    Creatine Monohydrate powder
    Body Fortress chocolate protein powder
    Amino 3000 pills (10 bucks at walmart)
    NOS pump (10 bucks at walmart)
    Glucosamine pills
    No-Doz caffeine pills
    Fish Oil

    I pretty much buy the cheapest version of all of these.

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    Whey Protein (duh)
    Multivitamin
    Mass Tabs

    My buddy just got on some stuff called Muscle and Susto Test. Apparently the Susto shit is fucking nuts, his PT said it's banned from NCAA but it promotes crazy gains.

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    haha whered you manage to get some mass tabs?

    and I hope you got some pct setup..mass tabs are fucking rough man.

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    Quote Originally Posted by Nifos View Post
    Whey Protein (duh)
    Multivitamin
    Mass Tabs

    My buddy just got on some stuff called Muscle and Susto Test. Apparently the Susto shit is fucking nuts, his PT said it's banned from NCAA but it promotes crazy gains.
    mass tabs?

    lol. you should be on liver longer as well...

    I know someone who experienced a serious case of gout from these...

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    I just started the mass tabs a week ago, my cousin had some and just had surgery so he told me to take him. He swore by them, guess I should have looked into them more =/. Are they honestly that bad?

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    Quote Originally Posted by Nifos View Post
    I just started the mass tabs a week ago, my cousin had some and just had surgery so he told me to take him. He swore by them, guess I should have looked into them more =/. Are they honestly that bad?
    yeah they're terrible.

    plus youre 20...you shouldn't be fucking with any ph's/steroids

    and to ease your pain a little bit i've had a couple buddies take them with no side effects beside some anger issues that went away after the cycle, but they didn't have any other problems YET..no telling what'll happen long term..do yourself a favor and don't just take shit people give you..research

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